Favorite muffins

these are my FAVORITE muffins of all time. They are prettt healthy- so, if you favor a sugary,cakey muffin, these probably aren’t for you. I like that they are nice and filling, so they make a nice breakfast or snack. The recipe is adapted from the Hodgson Mill Flax seed box. I prefer blueberry muffins, but the recipe works nicely with apples or other fruit.

Preheat oven to 400
Whisk together:
 1 egg
2/3 cup milk
3T walnut oil (or vegetable oil)
1.5 cup white whole wheat flour
1/2 cup sugar
1/4 cup milledor ground flax seed
2.5t baking powder
Pinch of salt
A few sprinkles cinnamon

Stir the dry ingredients together well (stay near the surface so that you’re mostly working in the dry ingredients), then stir into the wet ingredients. Alternatively, you can mix the dry ingredients in a separate bowl and then combine, but I prefer to dirty just one bowl.

Gently stir in about 1/2 cup slivered almonds and 1 cup fresh blueberries.

Bake for 18-20 minutes. Enjoy!